the fouram blog

Ancient wisdom in modern society

thefouram blog

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Self Care: What it is and how to do it

A few years ago, the concept of self care was foreign to me. Work was all consuming. If I wasn’t working, I felt guilty. If I felt tired, I would simply push myself through the uncomfortableness. The only time I allowed myself to rest was when I passed out. And...

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Root Chakra Balancing: Why it’s so important

Imagine building a house without a solid foundation. It doesn’t matter how beautiful a structure you’ve built, how high the walls, or what stone counters or floors you’ve installed, it’s basically a house of cards that can be blown apart with even the slightest upset....

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More Money, More Problems

People are too quick to believe that money solves all problems. The sentiment is that if more money would come in, then everything would be fine. Everything. There would be no more fighting, the bills would be paid, worries would cease to exist and life would be...

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To the Troubled Some

 troub“The mind is its own place, and in itself can make a heaven of hell, a hell of heaven,” says Satan in Paradise Lost as he tries to make the best of his banishment. And that’s the devil for you. Doesn’t matter what you believe in, evil is human nature’s...

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Moth To A Flame

What is it with lights and shiny things? The sparkle draws you in, tempting you with sparks of the unknown. Something boils deep inside me, a curiosity, a burning desire that I can’t seem to get in check. We tango in the red flickering flame. We caminar in soft hues...

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