the fouram blog

Ancient wisdom in modern society

thefouram blog

Follow Along
Self Care: What it is and how to do it

Self Care: What it is and how to do it

A few years ago, the concept of self care was foreign to me. Work was all consuming. If I wasn’t working, I felt guilty. If I felt tired, I would simply push myself through the uncomfortableness. The only time I allowed myself to rest was when I passed out. And...

read more
Root Chakra Balancing: Why it’s so important

Root Chakra Balancing: Why it’s so important

Imagine building a house without a solid foundation. It doesn’t matter how beautiful a structure you’ve built, how high the walls, or what stone counters or floors you’ve installed, it’s basically a house of cards that can be blown apart with even the slightest upset....

read more
More Money, More Problems

More Money, More Problems

People are too quick to believe that money solves all problems. The sentiment is that if more money would come in, then everything would be fine. Everything. There would be no more fighting, the bills would be paid, worries would cease to exist and life would be...

read more

Follow Us On Social Media