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Self Care: What it is and how to do it
A few years ago, the concept of self care was foreign to me. Work was all consuming. If I wasn’t working, I felt guilty. If I felt tired, I would simply push myself through the uncomfortableness. The only time I allowed myself to rest was when I passed out. And...
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Sacral Chakra Balancing: The codependent corrector
Many people struggle with finding joy in the day to day. Life becomes so mundane that it feels as if they’re just going through the movements, forgetting to experience the little miracles of the world. Miracles that would bring life to existence. Some forget their...
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5 Red Flags of Like Versus Lust: How I Learned the Difference
Did I like you or lust you? We’ve all been there. You meet someone and feel there’s a genuine connection. You vibe with them; your energies mix creating a blissful aura of peace and harmony. You think this encounter will flourish into partnership because you both like...
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Root Chakra Balancing: Why it’s so important
Imagine building a house without a solid foundation. It doesn’t matter how beautiful a structure you’ve built, how high the walls, or what stone counters or floors you’ve installed, it’s basically a house of cards that can be blown apart with even the slightest upset....
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Loneliness vs. Being Alone: A Fundamental Difference
It’s the weekend. You’re home alone. People are all over social media posting their adventures while you sit home with a silent phone. It’s like you’re the only one not doing a damn thing. Sound familiar? There are two things you can do in this situation: feel sorry...
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The Crystal Craze’s Dark Energy
Over the past few years, the market for healing crystals has grown exponentially. It seems you can’t step foot into a flea market or street fair without a slew of tables offering a variety of gemstones in all shapes and sizes....
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Codependency and the Power of Saying No
Have you ever caught yourself stuck in a situation you didn’t want to be in? You defied that intuitive feeling that told you “nah sis, I don’t want to do this,” yet there you are trying your best not to think about an escape plan while engaging in an uninteresting...
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Why I’m Alright Without Children After 30
Most women my age beat themselves up over their childless circumstances. In American culture, 30 seems to be the acceptable age for moving into the family-building facet of life. Women feel like they have to be married by 30, have a baby by 30, own a house by 30, be...
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More Money, More Problems
People are too quick to believe that money solves all problems. The sentiment is that if more money would come in, then everything would be fine. Everything. There would be no more fighting, the bills would be paid, worries would cease to exist and life would be...
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To the Troubled Some
troub“The mind is its own place, and in itself can make a heaven of hell, a hell of heaven,” says Satan in Paradise Lost as he tries to make the best of his banishment. And that’s the devil for you. Doesn’t matter what you believe in, evil is human nature’s...
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Moth To A Flame
What is it with lights and shiny things? The sparkle draws you in, tempting you with sparks of the unknown. Something boils deep inside me, a curiosity, a burning desire that I can’t seem to get in check. We tango in the red flickering flame. We caminar in soft hues...
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Only Child Syndrome
“Are you an only child?” Every time I’m asked this question there’s always a feeling of dread that I’ve exposed some negative trait about myself. In my early years, I probably did do something that was selfish or bratty. I was oblivious to how I was perceived, but...
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